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Tomato Veggie Red Lentil Soup | Jan 11th, 2013

I’ve been on a soup making kick recently. It’s been easy to eat while I was sick and it’s also great to do in the crock-pot and forget until dinner time. My boys like taking soup for lunch in a Thermos, and my husband takes it for lunch too. What I love about soup is that you can have a...

Posted by Jessica on Nov 27th, 2012 in Fitness, Life | 0 comments

9 Ways to De-stress Your Holiday Sea...

By Steve Edwards It’s the most stressful time of the year. (Do you remember when that line had “wonderful” in it?) Let’s face it, the holidays are stressful. But we’ll get through...

Posted by Jessica on Oct 9th, 2012 in 10 Minute Trainer, Asylum, Brazil Butt Lift, Chalean Extreme, Fitness, Insanity, Les Mills Pump, P90X, Turbo Fire | 0 comments

How to build the ultimate home gym &...

Elena Sessa and Rebecca Swanner One of the biggest benefits of the Beachbody® programs is they allow you to do your workout wherever! That said, shoving your coffee table off to the side and dealing with your...

Posted by Jessica on Oct 8th, 2012 in Fitness, Les Mills Combat | 0 comments

Les Mills Combat

If you haven’t already heard about LES MILLS COMBAT, you’re missing out on the biggest breakthrough of the year. This revolutionary fitness program—now available for pre-order with FREE S&H —uses...

Posted by Jessica on Sep 11th, 2012 in Chalean Extreme, Fitness, Life, Nutrition, Turbo Fire | 2 comments

Back to school, back to craziness

I cannot tell a lie! I’m not liking the new back to school routine! I loved the lazy days of summer and waking at 6:45 am instead of 5 am! I loved that my kids were home and I didn’t have to rush...

Posted by Jessica on Aug 15th, 2012 in Fitness, Insanity, Nutrition, P90X, P90X2, Shakeology | 0 comments

Can You Build Muscle as a Vegan? (An...

By Rebecca Swanner Are you thinking about going vegan but aren’t sure you’ll be able to get the results you want from your workout program? In this article, we tackle this question and the 9 others...

Posted by Jessica on Aug 2nd, 2012 in Chalean Extreme, Fitness, P90X | 2 comments

Chalean Extreme vs P90X – My o...

So I have been getting so many people asking me about P90X and Insanity, I figured I’d just do another post with a workout I’m currently right in the middle of, Chalean Extreme. Both are great...

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